
The demand for protein has increased dramatically over the past few years. Protein is now commonly available at convenience stores, and a wide range of people, not just those who train hard for muscle, are using it on a daily basis. However, if you are looking for a cost-effective protein supplement, foreign products are definitely the way to go. This is because protein made overseas, where fitness culture is deeply rooted, is superior in terms of quality, taste, and cost. In this article, we will introduce the benefits, how to choose, and recommended products on the topic of protein made overseas.
CONTENTS
- What are the advantages of foreign-made protein?
- How does foreign protein compare with domestic protein?
- There are two main things to keep in mind when choosing foreign protein!
- Seven recommendations for international protein products! Pick up products with excellent cost performance and quality by manufacturer.
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What are the advantages of foreign-made protein?
First of all, we will introduce the unique advantages of foreign-made protein. Let’s take full advantage of the benefits of protein made in the home country to make your body building more efficient.
Advantages of Overseas Protein (1) ” Overwhelmingly high cost performance
Prices of foreign-made protein tend to be lower than those of domestically produced protein. If you order a large quantity at one time on an overseas site, you will have to pay customs duty, but if you order a general usage amount, it is easy to keep costs down, even including shipping costs. And just because a product is less expensive does not mean it is of lower quality. On the contrary, many products have more substantial ingredients than those of domestic manufacturers. In addition to high protein content, many of the products contain a variety of amino acids and vitamins, as well as proteins that speed up the absorption process. Such high cost performance is probably due to the high demand from the large muscle training population in Europe and the United States.
Advantage of foreign-made protein (2) “A wide variety of flavors to choose from”
Foreign-made proteins have a tremendous ability to develop flavors, and with many manufacturers, there are dozens of flavors to choose from in a single whey protein product. For example, there are several flavors of chocolate, which is a standard item, in the same lineup alone, which shows the high level of attention to detail. In addition, many of the flavors are not commonly found in domestic protein products, so it is almost impossible to get bored with similar tastes. Find your best in foreign protein with a wide variety of flavors to enjoy taking protein every day.
Advantage (3) of Foreign-made Protein: ” Full of Ingredients other than Protein
Foreign proteins are also quite complete in their non-protein ingredients: higher levels of certain amino acids, such as BCAA and EAA, and the inclusion of glutamine and vitamins, which are essential for muscle building, are commonplace. In addition to this, ingredients that make training efficiency and muscle hypertrophy more effective are often included. There are products rich in ingredients in domestically produced protein, but they are inevitably more expensive and come in fewer flavors, so if you want a protein rich in ingredients that is easy to consume, foreign protein is recommended.
How does foreign protein compare with domestic protein?
There are several differences between foreign and domestic proteins. As mentioned above, the most noticeable differences are their cost performance and the variety of flavors. Other differences include the subdivision of products within the same manufacturer and differences in flavor intensity. In Japan, each company basically offers one representative whey protein product, but overseas manufacturers often subdivide their products within a single company and develop many protein products. This allows users to choose from a variety of slightly different protein products within the same manufacturer, and to find the product that best suits their needs. In terms of taste, domestic products tend to be light, while foreign products tend to be strong. This is not a problem for those who like a sweet and distinct taste, but if you find foreign products too sweet, it is recommended to increase the amount of splits.
There are two main things to keep in mind when choosing foreign protein!
Here are the things to keep in mind when buying foreign protein. Basically, there are no major differences from choosing a domestic protein, but there are some aspects you should be aware of because it is from overseas.
Points to note about overseas protein (1) “It is good to clearly understand the differences in ingredients!
Protein is basically made from three types of ingredients: whey, casein, and soy. Protein is broadly classified into whey, which has high protein content and is easily absorbed, casein, which is absorbed at a slower rate, and soy, which has fewer calories and is more suitable for dieting, and it is important to know the differences between the three. It is important to know the difference between these three types of proteins. When ordering from overseas websites, product names and descriptions are often written in English, so it is important to remember at least the words whey, casein, and soy.
Note that the list of ingredients is also written in English.
Ingredients are just as important to understand as ingredients. It is important to know the amount of protein and the required intake before purchasing, so let’s understand the most important words in advance.
| per serving | Protein | Fat | Carbohydrates |
| Serving Size | Protein | Total fat | Total carbohydrate |
Carbohydrate = Total carbohydrate – Dietary Fibe
(2) “Check if ingredients prohibited by doping tests are contained.
Although there are few major selling products, there is a possibility of being caught by doping tests, etc., depending on the ingredients contained in the product. You may think that since you are not entering a contest, it does not matter to you. However, it is important to check the ingredients because strong ingredients that are prohibited by doping tests may be harmful to the body. If the product description does not state “no doping ingredients,” we recommend checking word of mouth or conducting a search.
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